Do you want to finally feel confident, connected and secure in your own skin?
Are you fed up with being a slave to your weight and food? Jumping at every moment to make sure you’re doing it all “right”? Feeling at the mercy of your thoughts and emotions?
With brains that are prone to overthinking and anxiety and self doubt, it’s no wonder we have challenges with losing weight.
We feel so scared of not fitting in, not being accepted, or even not being loved that we make choices that don’t serve us and we end up sabotaging any progress we’ve made. One step forward and then two steps back. We are actually sometimes going in reverse! It can keep us in a constant state of overwhelm.
But imagine if you could live your life feeling completely okay. Feeling completely confident and sure footed with your choices. Feeling connected to others but more importantly….to yourself.
Imagine if your mood didn’t have to change based on what you ate or chose not to eat.
And what if you knew YOU were in charge of your emotional life 100% of the time and not controlled by any urge or false hunger pang or craving?
Through coaching sessions with me, you’ll learn how to become friends with your brain, how to understand your current thinking patterns and emotions, and most importantly how to change them so you can achieve the results you want.
AND so you can finally feel CONFIDENT, CONNECTED and SECURE with yourself in all of your choices.
Enrollment is now open.
Contact me today for more information:
Email: [email protected]
Schedule FREE 20-Minute Discovery Consult: https://calendly.com/lisachristycalendar/free20-minutediscoverysession
Follow me on Instagram: https://www.instagram.com/incouragelifecoach/
(For those who want to dive deeper, I also offer 6 and 9-month programs)